If I’m making baked goods, I like to use a little coarse ground flour to add texture. To prepare this, you can use a food processor or a coffee/spice grinder. In a large glass peanut butter jar, fill it completely with 18 ounces of oats and 18 ounces of oat flour. Oat flour, which is nutritious, tasty, and fiber-rich, works well in baking. Place the oats in the food processor and grind until they are a fine flour. To make your own quick and rolled oats, simply blend them in a food processor or blender. Oat flour can be created at home in a matter of minutes. You can combine rolled oats and flour in a blender and blend for about 15 seconds until smooth. It only takes 5 minutes to complete and contains one ingredient, one blender, and one spice blend. To make the fine flour, place the oats in the blender or food processor and blend until they are fine, stopping to stir occasionally. Whole rolled oats (not steel-cut oats or quick oats) and a food processor or blender are all that is required. It’s as simple as baking oat flour to make it. Our homemade oat flour instructions are as detailed as they are. This flour is easily adaptable in a variety of baking recipes. The combination of nutty flavors, honey, vanilla, cinnamon, and nutmeg makes this a perfect dessert. All you need is a food processor or blender and some old-fashioned oats. Oat flour has a 1:1 ratio of regular flour, making it one of the best gluten-free flours on the market. We’ll be making homemade oat flour as well as sharing recipes for you to use with this gluten- free flour. One cup of oats will yield about one cup of oat flour. The process is simple: just add oats to the blender or food processor and blend until they’re finely ground. If you don’t have a mortar and pestle, you can make oat flour with a food processor or blender. Oat flour is a type of flour made from oats that has a slightly nutty flavor and is perfect for baked goods. Plus, these oatmeal blender pancakes can easily be made dairy-free to accommodate dietary restrictions.There are a few ways to make oat flour, and using a mortar and pestle is one of them. Just note they are going to produce slightly different textures! Are these pancakes healthier than traditional pancakes?ĭon’t get me wrong, I love regular pancakes but these are a great option when you want a healthy pancake recipe made with wholesome ingredients! These gluten-free pancakes are free of added or refined sugar, have protein and probiotics from the greek yogurt, are rich in nutrients and antioxidants from the honey, and lots of vitamins and minerals from the eggs. I used old-fashioned rolled oats for the recipe! You could use quick oats or steel-cut oats too. What type of oats should I use for this recipe? To reheat, let thaw then reheat in microwave, skillet or toaster oven. Then place pancakes in an airtight container or freezer bag (I like to freeze them in desired proportions) then place in freezer for up to 3 months. To freeze, just prepare pancakes as instructed and let cool completely. Yes! This is an easy recipe to prep in advance and freeze for later. ![]() ![]() Can I freeze these banana oat blender pancakes? ![]() If you don’t have a blender, you can use a food processor to make these pancakes or use oat flour in mix batter by hand or with immersion blender. How can I make these pancakes if I don’t have a blender? If you’re looking for more recipes to use ripe bananas, check out my Skinny Chocolate Chip Banana Bread, Double Chocolate Chip Banana or The Best Gooey Chunky Peanut Butter Banana Oatmeal Bars! These pancakes are absolutely delicious on their own but I love topping them with a drizzle of real maple syrup, almond butter, fresh blueberries, chocolate chips or a little whip cream! They’re a great recipe to whip up and let the whole family top as they please!Īnother reason I love this healthy banana oat pancakes recipe is because it’s a great way to use up ripe bananas. If you’re looking for a healthier sweet breakfast option, these delicious pancakes are perfect! Plus, they can easily be made in advance for meal prep! They’re also a great baby led weaning recipe since they are made with quality ingredients and are soft and easy to chew in small pieces. Have you tried blender pancakes? If not, you definitely want to give these a try! I am a huge pancake fan and this is the best, simple and mess free way to make a quick and healthy pancake batter using common ingredients you probably already have on hand.
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